Description
Mental Health Wellness Tips
SHS Library
XU Library
Research Paper
eJournals
Articles-Periodicals (Open Access)
eBooks
What is Wellness & Why it Matters?
  1. Dimensions of health and illness. (n.d.). [Video]. Concept | Nursing | JoVe. https://app.jove.com/science-education/v/13099/dimensions-of-health-and-illness
  2. Essential minerals for bone health. (n.d.). [Video]. Concept | Anatomy and Physiology | JoVe. https://app.jove.com/science-education/v/14021/essential-minerals-for-bone-health
  3. Models of Health Promotion and Illness Prevention I. (n.d.). [Video]. Concept | Nursing | JoVe. https://app.jove.com/science-education/v/13103/models-of-health-promotion-and-illness-prevention-i
  4. Models of Health Promotion and Illness Prevention II. (n.d.). [Video]. Concept | Nursing | JoVe. https://app.jove.com/science-education/v/13104/models-of-health-promotion-and-illness-prevention-ii
  5. Psych Hub. (2020, March 26). Mental Health Wellness Tips [Video]. Youtube. https://www.youtube.com/watch?v=NQcYZplTXnQ
  6. St. Luke’s University Health Network. (2019, October 12).  Wellness 101 - How to Improve Your Overall Health [Video]. Youtube. https://www.youtube.com/watch?v=_nuDp-fded8
  7. TheWellChoice. (2014, October 10). Are Health and Wellness Really Related? [Video]. Youtube. https://www.youtube.com/watch?v=Nr9hqY6q_qY
  8. TEDx Talks. (2017, December 9). Wellness: Break the Cycle  | Tyla Kennedy | TEDxOcala [Video]. Youtube. https://www.youtube.com/watch?v=6VSFpMcjbP4
  9. Facts.. (2020, October 21). 5 Tips for Living a Long and Healthy Life [Video]. Youtube. https://www.youtube.com/watch?v=YNsuneGBsMY
  10. Every Mind Matters. (2019, Nov 6). Healthy Lifestyle [Video]. Youtube. https://www.youtube.com/watch?v=Cg_GW7yhq20
  11. Alberta Health Services. (2015, May 1). AHS: Ways to Wellness [Video]. Youtube. https://www.youtube.com/watch?v=4ju2G3KtKNA
  12. Health Chronicle. (2018, April 23). How to EASILY Kick Start A Healthy Lifestyle FAST!! (For FREE!!) [Video]. Youtube. https://www.youtube.com/watch?v=Y8HIFRPU6pM
  13. College & Career Ready Labs │ Paxton Patterson. (2017, April 27). The Eight Dimensions of Wellness [Video]. Youtube. https://www.youtube.com/watch?v=2NR4_5dt7JA
  14.  Health Q. (2020, July 22). WHAT IS WELLNESS & WHY IT MATTERS? [Video]. Youtube. https://www.youtube.com/watch?v=3x82md7ZXqs
  15.  Andrew Huberman. (2022, November 7). Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 [Video]. Youtube. https://www.youtube.com/watch?v=K4Ze-Sp6aUE
  16.  Matthew Josiah. (2020, September 4). 7 Dimensions of Wellness [Video]. Youtube. https://www.youtube.com/watch?v=Hlt9N7LT5CE
  17.  TEDx Talks. (2014, July 26). What causes wellness | Sir Harry Burns | TEDxGlasgow [Video]. Youtube. https://www.youtube.com/watch?v=yEh3JG74C6s
  18.  TEDx Talks. (2019, March 26). How to Build Your Well-Being to Thrive | Dr. Beth Cabrera | TEDxGeorgeMasonU [Video]. Youtube. https://www.youtube.com/watch?v=04yBH7q1Zc8
  19.  TEDx Talks. (2018, October 3). Emotional well-being affects personal growth | Simone Cox | TEDxPointUniversity [Video]. Youtube. https://www.youtube.com/watch?v=BBTiVXLbHWY